Because you matter
If your body’s hurting, you probably have something to do with it. Now I know it’s easy to think that it’s your body doing something to you, but the truth is that your body is a “perfect accountant.” In other words, it keeps track...
As a sex educator and therapist, it’s often surprising to people that I was once deathly afraid of someone seeing...
There was a trend in the last decade for women to paradoxically emphasise their feminine traits (lips, figure, hair) and...
"Change your mind, change your life" is my personal motto, the motto of my company and is a briefly stated...
The amount of information and misinformation in the food industry today is mind-boggling. People who are guilty of the ‘crime’...
It's great for your health and wellbeing. Why ladies, when it comes to our libido and our lack of sex...
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